Yogibato Yoga Katha Meditation

Focus through Meditation

Meditation helps to be aware of the moment and to be in the here and now. Your life is happening right now in this moment. There are many different...

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Yogibato Yoga Katha Yoga for more Confidence

Yoga for more Confidence

Virabhadrasana is the Sanskrit name for our warrior. With the warrior poses you strengthen especially the lower extremities. The hip flexor as well...

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Yogibato Yoga Katha Soft Full Body Yoga Flow

Soft Full Body Yoga Flow

You practice this gentle yoga flow without straining your arm and shoulder muscles. You move fluidly through the different poses to create a beauti...

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Yogibato Yoga Katha Abdominal and Thigh Yoga

Abdominal & Thigh Yoga

A yoga session for supple hips, toned legs and a strong butt. You can expect an active session with the focus on your lower body, but the rest of ...

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Yoga Sun Saluation B

Yoga Sun Saluation B

Sun Salutation B is a sequence of yoga movements that stimulate the metabolism, activate the body and relax the mind. You can practice Sun Salutati...

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Yogibato Yoga Katha Vinyasa Flow

Vinyasa Flow

Vinyasa Yoga is suitable for experienced yogis. Your whole body will be challenged while your muscles are strengthened and stretched. Yoga is not j...

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Yogibato Yoga Katha Yoga for Beginners

Yoga for Beginners

This gentle yoga class is perfect for yoga beginners. Even if you already have some yoga experience, you can practice this relaxed yoga session or ...

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Yogibato Yoga Katha Yoga Core Exercise

Core Yoga Exercise

Today's yoga session is all about strengthening your core. Abdominal and back muscles are activated and strengthened. It's a dynamic exercise suit...

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Yogibato Yoga Katha during Sun Salutation

Sun Salutation

Join Katha in a sequence of Yoga movements, the classic sun salutation. This energizing session stimulates your metabolism and makes your muscles ...

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